
Michaela
Michaela is one of a kind. A personal trainer, yoga and Pilates instructor, she brings all three to your sessions. Very personable, too!

Meet your trainer and see if you like their style. 2 spots left in Canberra. 18 spots claimed as of .
218 Google reviewsGet free session
Michaela is one of a kind. A personal trainer, yoga and Pilates instructor, she brings all three to your sessions. Very personable, too!

Armstrong competed on Ninja Warrior season 2. He has 10 years of experience as a trainer and is the owner of Fitness Image.

Britt specialises in women’s fat loss and strength training. She’s got a bubbly personality, and her clients’ results speak for themselves!

Anthony speaks five languages. Need we say more? He’s also a triathlete, focused and dedicated to you. All you need to do is book in!

Gary is popular for good reason. He’s patient, understanding and loves training anyone who wants to change. He knows how to get results.

Strength, fitness and boxing. Lucy brings friendly, personal support to your sessions and helps you work towards your goals.

Sam is hilarious. A trainer with a physiotherapy qualification who’s happy all the time? Sign us up, please Sam!
“Starting after an accident, no longer young and fit, I needed a safe, well-managed program. From the very first call, I felt in good hands. I’ve lost 10kg, feel stronger, fitter, and more energised, and it just keeps getting better.”
“I highly recommend the 6 week challenge. It literally changed my life. I lost 6kg during the challenge and have continued training with the team and am now down 10kg. My body has completely transformed, my whole body is toned and I have actually have visible muscles!”
“Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he’s also easy to work with. At the beginning, Armstrong took the time to listen to what I said I wanted.”
“She’s knowledgeable, patient and always explains the purpose behind each exercise. My strength, fitness and confidence in the gym have improved so much. She genuinely cares about her clients’ long-term goals and tailors each session accordingly.”
“My husband Alex and I have trained with the wonderful Julia Shoon for a couple of months now and she's definitely one of the best (if not the best trainer we've ever had). She's attentive, listens to our needs and always comes up with new innovative ideas to keep exercises fresh and exciting. We've seen some great results training with her (both in muscle definition and progression with exercises) and we'll forever be grateful that we got to meet her through Fitness Image.”
“I found Armstrong and his team online and made the call to join the 6 week program. I’ve lost 5kgs in that period. I am almost done and I feel like I’ve had the circuit-breaker I needed. I feel healthier, more energy and generally happier about where I’m at.”
“Tereza is my PT and can’t ask for a better trainer. Always available when I have a question and make the lessons work with my crazy schedule. Also like the fact that they check in through the app to see if you need help with anything. Ive lost 4kg in the first half of the program.”
“Julia my personal trainer is an amazing trainer turned friend! She tailors exercises to meet my needs and is motivating! The whole program is comfortable, accountable and transformative! I am so glad to have met them! I have learned more about personal health and fitness through these sessions through its guided process!”
“Our sessions are always fun and I leave feeling fit and energised. Armstrong and Michaela have been so supportive of my fitness journey and are always looking out for my best interests. I highly recommend them to anyone looking to make changes to their physical health!”
“My experience with Fitness Image Personal Trainer in Melbourne was fantastic! In special shout out to Malaika for being so organized and teaching me such a good technique she made the workouts very fun and easy to follow!”
“We have now been 2 days a week with Armstrong for a year with a few short breaks due to holidays. We both have shaped and built muscle and I have lost 12 kilos. Armstrong pushes us hard but it’s always with a joke and a laugh to get us through the session.”
“I’ve been training with Armstrong; he is a great trainer with a wealth of knowledge of health and fitness. He’s helped me to become stronger, more confident, and work towards achieving my fitness goals. I highly recommend Armstrong and his team to anyone looking for a personal trainer.”
“From the very first week, I began to notice significant changes in my body such as reduced bloating and inflammation. Now, after two months, even others have started to notice the changes in me! My crossfit coach was impressed with my improved physique and growing strength.”
“While I’ve already reached my initial goals, I still intend to continue with Armstrong. He is guiding me towards greater athleticism and is an incredible trainer. I also respect that he is continually learning about physical health and doesn’t limit himself to a single point of view.”
“I highly recommend Armstrong Lazenby. Armstrong really helped me to connect my mind and body together, this allowed me to know if I was working on the right muscle groups and if I was doing the exercises correctly. Apart from general fitness, Armstrong has a wealth of knowledge in posture, alignment and meditation practices.”
“Great program and not as hard as I thought to stay on track. I really liked how I felt better after each workout and I could see results in the first 2 weeks. I really believe this will bring the results I need, sooner than I thought.”
“Seb is an amazing trainer and has been training me for over 6+ months , I started out with low stamina and struggled to do any physical activity for long periods of time. Since working with him i have seen a huge improvement in my level of fitness and body. I recommend his service as he will work with you at your level.”
“Kat is a fantastic trainer, her sessions are always fun and motivating, using a mixture of different techniques and exercises. Despite the hard work, Kat takes the time to listen to my goals and introduces personalised programs. It’s a pleasure to train with her.”
“I am pretty happy with the training sessions. I’ve had sessions with both Armstrong and Sebastian and they were both happy to tailor the sessions delivered at the gym in my building to my fitness level so that I can achieve my goals. Since I’ve started the sessions my confidence in what I can do and my fitness level improved to a point where I can really see a difference.”
“I’ve been training with Fitness Image for 3 years now and strongly respect his expertise and commitment to his field and my fitness journey. They are focused on helping me to achieve my goals and ensures each session is challenging (yet fun). I’ve noticed dramatic improvements in strength along with improvements in my form.”
Save time by skipping the trip to the gym. Save money without a gym membership. Get the same results as training at the gym.
Feel at home in the gym, even on day one. Your trainer shows you each move, so you never have to guess.
Feel comfortable in your clothes and stronger in your body through menopause. We combine strength training and practical nutrition support to help you lose fat, with workouts adjusted to your energy and recovery.
Feel good in your favourite clothes again. We help you lose fat and build muscle with a simple plan you can stick to.
Make exercise something to look forward to. Learn to box with a trainer who keeps it fun and at your level.
Make everyday life feel easier. Build strength to carry the shopping, lift your kids and get up off the floor.

It’s hard to keep going when your week gets turned upside down. We’ll help you adjust your plan on busy weeks and get back into it after a break. You won’t have to work out your next step alone.

When you’re worn out, a hard workout can feel like too much. We’ll find times that fit your week and adjust sessions to what you can manage. Your plan needs to leave room for rest too.

It’s frustrating to work hard and wonder if it’s helping. We’ll set clear goals and track your progress. That helps us see what’s working and what needs to change.

You want to feel heard before you’re asked to push yourself. We’ll talk through any aches, past injuries and moves you find hard. Then we’ll choose exercises and a pace that suit your starting point.

You’re paying for someone to plan your sessions, teach you each move and help you stay on track. We’ll review how you’re doing and adjust as you go, so you have support beyond a list of exercises.
Get a year’s worth of results in 42 days.

Fit into jeans you haven’t worn in years.








Yes. You don’t need to get fit before you come in. We’ll start at your pace, explain each exercise and help you feel comfortable. Just let us know about any injuries or concerns before we begin.
After you enquire, you can book a goal-setting call so we can talk about what you need and arrange your free session. At the session, you’ll meet your trainer, chat about your goals and try some exercises suited to your fitness level.
Yes, your first session is free, with no obligation to continue. It’s a chance to meet us and see if training feels right for you. We can talk through the options, but the decision is yours.
Training sessions are 45 minutes. You can train at our studio or at your home or apartment gym in Canberra. We’ll agree on the location and confirm what you need before your session.
We make training fun, with just enough challenge to help you start enjoying exercise. You can start noticing progress in your first week, which is a great boost to motivation. To help you keep going, our 42-Day Lean Body Reset includes online coaching and regular check-ins for accountability between sessions.
Casual sessions range from $65 to $100 AUD. There’s no gym fee, membership fee or travel fee if we come to you. We also offer a package that includes a free nutritionist meal plan, free online coaching and a weight loss guarantee. We’ll talk you through the options at your free session, with no pressure to sign up.